Epson Salt (Magnesium sulfate) it’s an organic mineral compound containing magnesium, sulfur and oxygen and gets its named from a saline spring at Epsom in Surrey, England. Due to his medical benefits, but not only, Epson Salt is very popular nowadays.[expand title=”trigger text”]
Top 7 Epson Salt Benefits
1. Exfoliate skin
The best way to exfoliate with Epsom salts is to massage handfuls all over the body in the shower or bath. Your skin will feel soft and fresh with this spa treatment. Save money, make your own homemade Spa!
2. Relieve constipation instantly
Mix 2 teaspoons of Epsom salts in a glass of water. Drink entire cup for best results. If the taste is not appealing to you, try mixing with fresh juice instead.
3. Fertilize your plants (all kind)
For potted plants, simply sprinkle Epsom salts around the base of the plants once every week. This method of fertilizing also works great for tomatoes and other veggies. You can also mix 1 small cup (150ml) with a gallon of water.
4. Draw out toxins and reduce swelling
Epsom salt bath is a good way to draw toxins out of your body. Soaking in a bath for 10-15 minutes is also a great way to reduce swelling. Mix 1-2 cups of Epsom salts in a warm bath and mix to dissolve in the warm water.
5. Kill foot fungus and remove odor
Soaking your feet in Epsom salts not only reduces swelling and draws out toxins, but also zaps odors and foot fungus. Add ¼ cup to a large container of warm water. Soak feet for 10-15 minutes.
6. Soothe sore muscles
Epsom salt bath is a great way to soothe sore muscles, cramps, bruises and joint pain. Because of this, it is a great after-workout soak. In addition, soaking in an Epsom salt bath is a wonderful way to relax and relieve stress. Add 2 cups of salts to a warm bath. Mix the salt in so it dissolves in the water. Soak for 10-15 minutes for best results.
7. Homemade hand wash
Mix ½ cup of baby oil with ½ cup of water, and add ¼ cup of Epsom salts and a few drops of your favorite essential oil. Set this homemade mixture next to your sink for a nice bathroom hand wash.
This is not all but this are the most important Epson Salt uses. This kinky salt it’s magical![/expand]